Brain Boost

 Science now shows that L-Glutamine benefits are abundant. Promoting Brain health,  a precursor to the neurotransmitter glutamate in your brain, glutamine is key to boosting your brain health. Why? A disruption of the glutamine-glutamate cycle can result in all kinds of brain problems.  Glutamine can also help stall brain aging. Mitochondrial dysfunction causes abnormal increases in the neurotransmitter glutamate and, again, puts the brain at risk for developing problems.  Taurine is an amino acid whose concentrations in the brain decline with age. Taurine protects against environmental toxins, reduces brain inflammation, and stimulates neuron formation.  Acetyl L-Carnitine (ALCAR) has several benefits for brain function, may improve focus, quicker thinking, and better recall.  Protection against dangerous toxins and support for brain energy and mitochondrial function.  May enhance overall cognitive health and overall energy levels.  DMAE (dimethylaminoethylamine) may enhance mood and memory and may boost the neurotransmitter acetylcholine.  May reduce the buildup of the 'age pigment' in the brain,linked to cognitive decline and may help to regulate functions controlled by the brain, including REM sleep.  NALT (N-Acetyl-L-Tyrosine) may support the production of catecholamines like dopamine, norepinephrine, and epinephrine, which regulate mood, cogntion, and behavior.  It may also improve Focus, Mood, and Memory enhancing blood flow to the brain and uptake of glucose and oxygen by brain cells.  Water hyssop (Bacopa Monnieri) has been found to enhance brain development and improve concentration and attention span in humans. It provides antioxidant protection to the brain and promotes normal cerebral blood flow, synaptic function, nerve transmission, and regulation of neurotransmitters such as dopamine.  Ginkgo Biloba may help to  sharpen mental clarity, and help guard the brain against age-related decline and psychiatric challenges.  May  enhance cognitive performance by increasing blood flow to the brain and Improve decision-making and concentration, especially in individuals struggling with mental fatigue.   Phosphatidylserine (PS) benefits for brain function in humans include Mood regulation: PS plays a role in mood regulation. Restorative sleep: PS is essential for optimally functioning brain cells and preserving cell integrity.  Cognitive functions: PS is involved in attention, focus, processing speed, and memory.Protection of brain cells: PS protects brain cells and helps neurotransmitters communicate more effectively.  Brain booster and mood improver: PS has the potential to offer vast benefits as a brain booster and mood improver.